Zen Spot #212 - Mindfulness, meditation and struggling with compassion October 30, 2018 00:00

People and animals

I struggle with compassion. Where some people naturally feel concern for the misfortunes of other sentient beings, I sometimes cannot. 

Check that. I have tremendous empathy for children and animals. My witnessing suffering inflicted on either, by anybody, is unbearable. Where intervention is possible, I intervene.


Now, when confronted with situations where empathy is a natural, kind and appropriate response to the suffering of others, I’ve learned to choose to act with compassion. It took decades for me to realize that compassion was not my natural reaction in a situations where it is appropriate. A visceral difference was always obvious, I just didn’t know what was happening — or should have been happening. 

How does one look for that which one does not know exists?


About DharmaMechanic

An artist, entrepreneur and writer walking the Buddhist path, his art focuses on the Dharma Wheel. The four wheels shown above are among over 600 DharmaMechanic has created over the course of his career. Each has a unique story. If you’d like to read the story of these wheels or purchase a framed 20" x 20" ready-to-hang print, visit SilkDharma.com.

What are The Four Noble Truths?

  1. The truth of suffering
  2. The truth of the origin of suffering
  3. The truth of the cessation of suffering
  4. The truth of the path to the cessation of suffering

What is The Noble Eightfold Path?

  1. Right view
  2. Right intention
  3. Right action
  4. Right speech
  5. Right livelihood
  6. Right effort
  7. Right mindfulness
  8. Right concentration

What is a Dharma Wheel?